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Gluten-Free Pizza

Written By Bronson Chiropractic Clinic on February 5, 2020

Pizza DoughIn a small bowl mix:1 C gluten free flour1 packet instant dry yeast¼ t saltSet aside In a mixer with the paddle attachment mix:1 C warm water1 T olive oil1 t apple cider vinegar Add the dry ingredients slowly until thoroughly... Read More


Raw Key Lime Pie

Written By Bronson Chiropractic Clinic on February 5, 2020

Makes one 9-inch pie Crust Ingredients:1 cup raw walnuts, soaked for 15 minutes and rinsed well¾ cup raw pecans4 dates, pitted2½ Tablespoons raw coconut nectar or maple syrup¼ teaspoon high-quality sea salt Filling Ingredients:¾ cup fresh lime juice2 cups raw cashews½ cup... Read More


Oatmeal Pancakes with Mixed Berry Sauce

Written By Bronson Chiropractic Clinic on February 5, 2020

Ingredients: 1/2 cup cottage cheese 1 cup oats 4 egg yolks plus 6 egg whites Cinnamon Honey Coconut oil for greasing pan For the topping get creative with fruit, nuts, honey and or yogurt. I used frozen berries warmed in a sauce pan. DirectionsPut the oats in a... Read More


Banana Chocolate Peanut Butter Ice Cream

Written By Bronson Chiropractic Clinic on February 5, 2020

2 Frozen Bananas cut into one inch rounds 1 scoop of protein powder 1 Tablespoon of unsweetened cocoa powder 1 Tablespoon of powdered peanut butter or regular peanut butter 1 Tablespoon of coconut milk optional Place all ingredients in a food processor and blend until... Read More


Mystery side dish. Can you guess what it is?

Written By Bronson Chiropractic Clinic on February 5, 2020

Wild Caught Atlantic Cod Heat 1 Tablespoon Coconut Oil (Olive Oil works too) in a non-stick skillet.Season Cod filet with salt and pepper on each side (optional)Place the filet in the pan, sear 3-5 minutes per side.You will know it's done... Read More


Grilled Pizza

Written By Bronson Chiropractic Clinic on February 4, 2020

Pizza Dough Ingredients 2 Cups Bread Flour 1 Tablespoon Whole Wheat Flour 2 Tablespoons Sugar 1 1/4 Teaspoon Salt 1 Tablespoon Instant Yeast 1 Cup Water 2 Tablespoon Olive Oil Place first five ingredients in food processor and blend. Mix oil and water and pour into food processor... Read More


Make your own Almond Milk

Written By Bronson Chiropractic Clinic on February 4, 2020

Almond milk is a nutrient-filled substitute for dairy milk. It lasts for a few days in the refrigerator. It has been a staple in our home for many years. 1 cup germinated almonds, or germinated nut of your choice * 3-5 cups... Read More


Sweet Potato Quinoa Cakes with Mixed Berry Salsa

Written By Bronson Chiropractic Clinic on February 4, 2020

I love quinoa and sweet potatoes, and this has become my favorite way to combine the two. This meal is loaded with lots of healthy ingredients and tons of flavor. Shown here with smoked chicken and homegrown cherry tomatoes 1 medium... Read More


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