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Make your own Almond Milk

Written By Bronson Chiropractic Clinic on February 4, 2020

Almond milk is a nutrient-filled substitute for dairy milk. It lasts for a few days in the refrigerator. It has been a staple in our home for many years.

  • 1 cup germinated almonds, or germinated nut of your choice *
  • 3-5 cups distilled water
  • 1 tablespoon raw honey

Blend germinated almonds and water until almonds are practically pulverized. Strain through cheesecloth and discard the solids. Blend with honey. Sometimes I add a small amount of vanilla for an extra flavor.

1. Rinse the nuts, then soak them in purified water for 8-12 hours in a glass jar or bowl that's covered with cheesecloth or a clean kitchen towel. They should be soaked at room temperature.
2. Afterward, rinse and drain the germinated nuts with purified water a couple of times. They are now ready to eat or use in any recipe that calls for them.

Posted In: Healthy Recipes